Eat a good breakfast the morning of the test. If you’ve been resting up all week (remember tip #4?), an extra 30 minutes of sleep on test day won’t be as difficult to forgo! 7. Save your energy for the exam and have an easier morning. Wake up early to ensure that you have plenty of time to eat breakfast and get to your test site - rather than using up energy worrying about whether or not you’re going to be on time. We want to keep your stress level as low as possible on your SAT date. To access your admission ticket and to see a list of approved calculators, visit the College Board website. A few healthy snacks (and maybe some dark chocolate to keep you going!).Your calculator (with an extra set of batteries).Your SAT admission ticket, printed at home.Set out everything on the checklist below on Friday night so that you can grab it and go on Saturday morning. The last thing you need the morning of your exam is to be running behind schedule because your printer has run out of ink and you can’t print your admission ticket. On Friday, collect all of the items you’ll need in one place. Try to adjust your bedtime to a slightly earlier time this whole week so that you won’t have trouble the night before the exam.Īn extra hour each night will do wonders! 5. The problem is that if you just keep your normal habits and then try to rest up the night before the test, you’ll have a hard time falling asleep or be groggy the next morning. High school is tough and all-nighters are not uncommon. Most students are running on very little sleep these days. Again, as with trying to cram in too much knowledge, there is such a thing as too many superfoods (especially any that your system might not be used to).Īdd in any favorite fruits or veggies at a steady, moderate pace throughout the week and you’ll be in good shape for the test. It doesn’t have to be a barrage of beet smoothies. Here are some of the best foods for higher brain function and energy: Similar to tip #2, you want to do everything you can to keep sickness at bay, boost your energy, and do your best on test day. Eat an extra helping of veggies or fruit at each meal this week. …Or anything that pumps fresh air into your lungs, blood to your brain, and energy to your whole body! 3.
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