| Subscribe to Good Eatings YouTube Channel. Step 2 : Pour the contents into a blender along with 200ml - 250ml of unsweetened apple juice (or your own chosen base juice). Enjoy! xįollow Good Eatings on Bloglovin. I hope you like this smoothie as much as I do and I wish you a fabolous Wednesday. Ingredients 1 small ripe banana about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve apple juice or mineral. Now I think I’ve covered the specifics about the smoothie, except for what makes it so green but you can read about that in the ingredients list below. I do still sneak a little exotic kiwi and some lime in there but other than that it’s based on apple and pear which is cool. Okay, maybe I haven’t tried that hard but I’ve been wanting to make better smoothies with other fruits as a base for a while and with this one I think I’ve done it. I have been struggling to make smoothies I like without banana. Our delicious Apple Banana Smoothie recipe tastes just like apple pie It’s thick, fruity, and easy to make in 5 minutes using simple and wholesome ingredients. Okay enough about that, got off on a tangent about nothing there. Our palates do change over time but if there’s something that isn’t really important let’s not make it a big deal and let’s have other plant foods we like instead. One does not have to drink green smoothies to be a cool kid! Personally I don’t enjoy powders from spirulina, wheat grass or nettle in my smoothies and therefore I never add them. This means that if you don’t like green smoothies normally you might just like this one but if you don’t like them at all I say: don’t have them! Never have something you don’t feel like or don’t like at all, just eat something else and find other foods that have similar nutrition so that you get all the goodies you need. It’s especially good in green smoothies I think as it really counteracts the green flavour. Although it’s probably the healthiest to blend it up with just water I’m going to treat myself to an apple whizzed sweet green smoothie now and again. I also really enjoyed blending the smoothie with apple juice instead of water or plant milk as it added a nice sweetness. Each morning at their house we would have a concoction of fruits and vegetables blended up with apple juice and this is what sparked my smoothie-urge. Add in the milk, yogurt, and honey, and plus for about a minute or two or until smooth and creamy.After spending time with some friends the weekend before last I’ve gotten back into smoothies. To begin simply add all the fruits to the blender. Just toss the ingredients in a blender and you’re done! I can then add at least another half cup of water or another liquid. I will usually add about a half cup of fresh fruit or veggie juice to my smoothies. You can add a little or a lot, depending on how much flavor you want. This smoothie is sugar-free and quick and easy to make (as always). Some great choices are fresh orange, pineapple, grapefruit, apple, carrot, or beet juice. The yogurt and milk can be replaced with more milk, Greek yogurt, coconut milk, or almond milk. To make the smoothie you will need a few basic ingredients that can be easily interchanged with any of your favorite fruits. I hope this green smoothie recipe makes it into your weekly rotation Once you give it a taste, I’d love to hear your thoughts on it in the comment box below. One of my favorite simple combos is apple and strawberry. If you can name it then I think I might have tried it now or then. 4 oz Nancis Smoothie Base (prepared liquid) 2 oz orange juice or apple juice 2 oz strawberries 4 oz peaches 12 oz ice. I’ve tried a ton of different combos for smoothies. What You’ll Need: 1 cup apple juice 1 cup mixed frozen fruits (pineapple, mango, peaches, etc.) 1 cup mixed frozen berries ½ cup vanilla Greek yogurt How to Prepare: This frozen fruit smoothie recipe is super easy to make. My kids love them as an alternative to ice-cream and I couldn’t be happier with the fact that they would take a smoothie over ice-cream! For more delicious smoothie ideas, check out these healthy Greek yogurt smoothie recipes. They are packed with tons of vitamins, calcium, and fiber. They are healthy, quick, delicious, and nutritious. If you’re anything like me then you probably enjoy smoothies all year round. We can’t go a day without making a smoothie or two. This refreshing smoothie is a great twist on the classic strawberry smoothie and will be sure to become a family favorite! Creamy Strawberry Apple Smoothie loaded with milk, yogurt, honey, and fresh & frozen fruit.
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